Plasma, the liquid component of blood, is used to make lifesaving therapies for rare, chronic, and genetic conditions like hemophilia and primary immunodeficiencies (PIDs). Since plasma cannot be synthetically produced in a laboratory, patients with these conditions rely on donations for continued access to the treatments they need.
As a result, the demand for plasma is constant and urgent. Unfortunately, many people who would otherwise donate plasma are hesitant to roll up their sleeves, deterred by concerns about the process, including fear of pain and side effects.
The truth is that plasma donation is safe and much more manageable than many may think. Below, we address common fears and misconceptions about donating plasma and share tips to help you stay comfortable and confident before, during, and after your appointment.
What Happens During Plasma Donation?
Plasma donation involves drawing blood, separating the plasma from it using a specialized machine, and returning the remaining blood components — such as red and white blood cells — back into your body through the same needle.
The visit usually lasts between 1.5 and 2 hours, with the actual donation taking about 60 to 90 minutes.
Before the donation begins, you’ll check in, show your ID, complete a brief health screening, and answer questions about your medical history. If everything checks out, a trained staff member will then insert a needle into a vein in your arm, and the process will begin.
Does Plasma Donation Hurt?
It’s common for would-be donors to wonder, “Is donating plasma painful?” After all, few people are willing to endure severe pain for an hour or more, even for a worthy cause.
However, plasma donation pain isn’t severe or prolonged. For most people, the only real discomfort comes at the beginning, when the needle is inserted. After that, the process is generally painless. Some donors feel a slight pulling or pressure in their arm, but nothing sharp or intense. Many say the experience is much easier than expected.
Common Misconceptions About Pain
Plasma donation has been around for many years, but misinformation still circulates. Here are some of the most common myths and the facts about plasma behind them:
“It’s going to hurt the whole time.”
False. Aside from the brief pinch of the needle going in, the experience is nearly pain-free. The machine does the work, and you’re seated comfortably throughout.
“I’ll feel faint or sick.”
Most donors feel fine during and after donating. Staying hydrated and eating beforehand reduces the risk of lightheadedness. Moreover, the staff at plasma donation centers are trained to identify any possible issues and can immediately assist if needed.
“The recovery will be painful.”
Recovery is usually quick, with donors able to return to their normal activities shortly after the process. Some donors report mild arm soreness or fatigue, but it typically fades within a few hours.
What You Might Feel and Why It’s Normal
Everyone’s experience is slightly different, but many donors report a few common sensations. These feelings are normal, temporary, and usually easy to manage, especially when you know what to expect.
Needle Insertion
As mentioned, it feels like a quick sting or pinch, just like getting blood drawn at a doctor’s office. Once the needle is in place, most people don’t notice it much.
Cold or Tingling Sensation
During donation, your blood is returned to your body along with a small amount of anticoagulant. This can cause a cool sensation or slight tingling in the lips or fingers. It’s temporary and not harmful. If it becomes uncomfortable, let the staff know. They can offer a calcium supplement or slow the process.
Tiredness or Fatigue
You’re giving part of your blood’s components, so it’s normal to feel a little tired after donating. Eating a balanced meal and hydrating afterward helps restore your energy levels. Avoid strenuous activity for the rest of the day, and do not lift heavy objects using the arm you donated with.
Tips for a Comfortable Donation Experience
With a bit of preparation, you can feel more relaxed and ready for your donation. Here’s how:
Before Your Appointment:
- Drink plenty of water or clear fluids like juice.
- Eat a meal within 2 hours. Choose something rich in protein and iron, like beans or eggs.
- Avoid fatty foods. They can affect the quality of your plasma.
- Get plenty of sleep. Being well-rested helps your body respond better.
During Your Donation:
- Bring something to do. Music, podcasts, and shows can help you relax.
- Tell the staff how you’re feeling. Don’t hesitate to speak up if you’re experiencing symptoms. The staff are there to help.
- Keep your arm still. Moving it may cause discomfort or slow the process.
After Your Donation:
- Rest for a few minutes in the recovery area before heading out.
- Drink fluids. Water or juice helps you bounce back faster.
- Eat a small snack. It’ll help replace nutrients and boost your energy.
- Take it easy. Skip the gym or do any heavy lifting for the rest of the day.
Helping Others Is Easier Than You Think
Plasma donation might sound intimidating, especially if you’re concerned about pain. However, as we’ve established, the discomfort is minimal and short-lived; in return, you make a significant and lasting impact on the lives of people in need.
At ABO Plasma in West Valley City, we make the process as safe, smooth, and comfortable as possible. Whether you’re donating for the first time or returning again, you can trust that our team will help you feel at ease from check-in to recovery.
Learn more about plasma donation, and schedule your visit today.